Pre workout video. Post picture coming ASAP. Don’t laugh as I’m knackered. 😂 I used a weighted vest but you can add time/reps or sets too. Keep moving folks it’s great for us! 👌💪
Bored in the car today. 😂
Never had one of these meals as it’s unhealthy!Thank god something good has came from the lockdown! #horribleplace
I ask football players⚽️ To join the challenge of publishing a photo of them on the field . Just a photo, no caption . The goal is to flood FB with positive photos. Please copy the text in your status, post a photo in the field and hope it will go well . I wish you good luck as u stay safe❤️❤️❤️
I will now be doing online Skype consultations from tomorrow if anyone would be interested! 😊 Give me the thumbs up if you would be interested. Times to come. 😊
Lovely walk today.
My clinic welcomes Gary for treatment tomorrow. 💪
Before and after picture of cupping. Patient came in with neck pain, couldn’t flex or rotate her head and struggled to lift her arms. Why? ➡️ Repeatedly lifted heavy grates at work in the same direction all day, everyday. 😳 ➡️Weak muscles! 👎 Treatment! ➡️ After an initial assessment I applied the cups to the areas shown for approximately 15 minutes. ➡️ I advised her to relaxed. ➡️ After the cupping I performed some muscle energy techniques on her trapezius muscles. Result. ➡️ Full range of motion in the neck and was able to lift her arms up all without pain. Further advice. ➡️ I’ve given her a detailed strength training plan to ensure her muscles and arms can cope with the load in the future. The redness looks painful but it’s not. This is the stagnant blood coming out and beginning to flow. This modality is actually relaxing so don’t be alarmed by the photos. 😊 I was delighted for her as she left happy and a decrease in pain. 🙏🙏 This is why I love what I do. https://scottwalkersportstherapy.co.uk/
Recognise this??😩😩 I’m seeing more and more patients with sore necks due to this action. We have all done it but try and eliminate this ASAP. 🙏🙏 The stress and pressure of your spine/muscles and surrounding structures will continue to get worse. If anyone has questions on this matter please get in touch. Scott Walker Pain Management and Sports Therapy
🌟🌟£5 Raffle Prize tickets. 🌟🌟 🌟DON’T MISS OUT🌟 PLEASE SCROLL DOWN Message me if you want tickets or they can be purchased on the day. 🎟🎟 Thank you so far to all the companies and clubs that have donated these great prizes for Sepsis Research (Feat) We have the following. 👌 Celtic hospitality 2 tickets ⚽️ Rangers hospitality 2 tickets ⚽️ Falkirk hospitality 2 tickets plus tour and meet the manger⚽️ St Mirren hospitality 2 tickets. Excludes old firm ⚽️ Morton v Dunfermline FC hospitality 2 tickets ⚽️ Gazza Signed boot in a frame with photos. 🥅⚽️ Signed Sunderland Strip⚽️ 4 ball at Glenbervie Golf Course. 🏌️♂️ Golf bag worth £250. 🏌️♂️🏌️♂️ Lipofirm Radiofrequency Skin Tightening for the face worth £425.00 from ETRE BEAU in Stirling 🧖♀️ https://jenniehawkinsetrebeau.co.uk/lipofirm-plus/ Gin tour for 2 in Stirling 👌👌🍸 https://stirlinggin.co.uk/visit-us/distillery-tours/?fbclid=IwAR2KL1AY_Lr8xwS03w7kHxzcThKPJn-GNIklotjzDHygcIrQ-K-XsPsfPkY
Tune in on Saturday as i will be on Off The Ball with these two mad men talking about the Sepsis Soccer Aid game on the 27th October at Stenhousemuir Football club. ⚽️
PLEASE SHARE ⚽️⚽️⚽️https://www.justgiving.com/fundraising/scott-walker49?utm_campaign=pfp-share&utm_content=Scott-Walker49&utm_medium=fundraisingpage&utm_source=Facebook&utm_term=G2yQ9kyPV
Thank you Darren Barr. ⚽️👌
Great support from Robert Snodgrass for the Sepsis Soccer Aid charity match. Thanks again mate. 👌👌⚽️⚽️⚽️
Have a look at this! 👌⚽️⚽️🙏🙏🏴🏴 https://www.facebook.com/events/1266401416898924/?ti=icl
Thank you. 🙏🙏
Thank you to one of my customers for this review. 🥇🥇
First home visit this morning complete. 👌 Another happy patient. Monday he was having pain raising his arm due to rotator cuff insertion pain. 2 sessions and I have managed to get full range of motion back.
Home visit today for one of my regular clients. 👌👌
Gym time. 🤘
Great to be back at my old club today. Slightly weird as they are playing against another of my old clubs Dunfermline but I’m a Saints man all day long. 👌👌⚽️⚽️
Pass onto all 2005’s boys. Any of my current players friends who want to be part of this great football opportunity! ⚽️⚽️👌👌
Welcome to my clinic.😁😁👌👌
Thank you Cathy.